Cranberry Yams

3 medium yams, peeled and cubed

1 cup fresh or frozen cranberries

1/2 cup raisins

1 cup (soy or rice) milk

1 cinnamon stick

1/4 cup honey

3 T sucanat

1 tsp ground nutmeg

Heat oven to 350 F. Toss yams, cranberries, and raisins in a 3 1/2 quart casserole. Simmer soymilk, honey, and cinnamon stick for 5 minutes in a saucepan and pour over yam mixture. Sprinkle with sucanat and nutmeg. Cover and bake 1 1/2 hours, stirring a few times during baking.

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