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Lentil Soup

2 T olive oil
2 large cloves garlic, minced
1 large onion, diced
2 celery stalks, diced
1 carrot, sliced
4 T tamari spice mixture
½ t garlic powder
½ t basil
½ t paprika
½ t salt
¼ t cumin powder
¼ t oregano
black pepper to taste
1 T brown sugar; bay leaf
10 cups water or stock
3 tomatoes, chunked
3 cups brown lentils
2 T lemon juice
1 T wine vinegar

In large soup pot, sauté veggies (not including tomato) in oil until tender, adding tamari and ½ of spice mixture while sautéing. Add water/stock, tomatoes, and lentils. Cook over medium-high heat until it boils; reduce heat, and cook for one hour, stirring occasionally. Add remaining seasonings and cook for one more hour. Add water ¼ at a time, if necessary, if soup becomes too thick while cooking.

 

 

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