Tabouli
- 1 cup dry bulgur wheat
- 1 cup boiling water
- 1 ½ tsp salt
- ¼ cup fresh lemon or lime juice, or a combination
- 1 heaping tsp crushed fresh garlic
- ½ tsp dried mint
- ¼ cup good olive oil
- 2 medium tomatoes, diced
- 1 packed cup freshly chopped parsley
- ½ cup chopped scallions
- ½ cup coarsely grated carrot
- 1 chopped cucumber
- ½ cup cooked chickpeas
- fresh black pepper to taste
Combine bulgur, boiling water, and salt in bowl. Cover and let stand 15-20 minutes, until bulgur is chewable. Add lemon/lime juice, oil, and mint, and mix thoroughly. Refrigerate 2-3 hours. Add vegetables, chickpeas, and pepper, mix gently, and serve.
copyright © Katzen, Mollie. The Moosewood Cookbook. Ten Speed Press, Berkeley, CA, 1977.
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